About Our Business

The owner of Antix Fitness Studio, Michula Nunez, is excited about the launch of  her new
business. Michula has an extensive background in fitness. Her background includes both
competitive gymnastics and cross country running. She is a certified SPINNER spin,
Pilates and group fitness instructor.

Michula also has an extensive background in pole dancing. Her mission is to help elevate
and maintain the highest of standards in pole dancing for fitness and fun. She is a
certified pole dancing instructor who has been teaching both the science and the art of
pole dancing for 4 years in Long Beach, CA. She is setting aside her career as an
elementary school science teacher to pursue her goal of owning her own fitness studio.
She melds her  total of 10 years of academia teaching experience with her technical
expertise of pole dancing to a perfect unification.  No other facility that offers pole dancing
classes offers the professionalism or expertise as Antix. For more information, see our
press release!

At Antix Fitness Studio, our pole dancing classes are student-centered. From step-by-step
instruction to a more hands-off approach, each level offers students unique opportunities
to gain increasing skill, confidence, and competency as a dancer. Classes are designed
such that with each increasing level, the student experiences a new level of independence
in designing the choreography and implementation of their own character. Ultimately, the
goal at Antix is for the student to perform as a skilled dancer whereby she successfully
designs a routine from choosing the music, tricks/spins, transitions, poses, and floor
work! Each one-hour class incorporates proper warm-up and warm-down, pole safety,
and suitable modifications. Check below for a brief description of each class with
specifications on appropriate levels.

If you need help in deciding your appropriate level,
call or email us.  At Antix, our goal is to
exceed your expectations.  

Small classes are a high priority: student/instructor ratios are 8:1 allowing students
maximum one-on-one instruction. All instructors are certified.



* There is no nudity in our alternative classes.
** We are not associated or affiliated with any gentleman's club.
About Us
Alternative Class Descriptions at a Glance
Pole Base - Geared for beginners; all levels welcome
  • 1 of 7 foundational elements taught with correct hand and leg
    placement and body alignment.
  • Focus is to develop technical expertise through step-by-step
    instruction.
  • Each element is repeated every 7 weeks.
Pole III - Advanced and professional levels
  • You are the choreographer!
  • An ultimate achievement as a dancer.
  • An all-encompassing work out!
Pole Intro - Geared for beginners; all levels welcome
  • The same choreographed routine is taught; 2 tricks/spins,
    transitions, and fillers.
  • Great for overall body conditioning and coordination.
Pole Tricks - Intermediate and advanced levels
  • 3 spins/tricks with modifications.
  • Proper transitions function as the choreography.
  • Great upper body core conditioning!
Pole I - Beginners and intermediate levels; all levels welcome
  • 2 tricks/spins.
  • Proper transitions and floor work built into a choreographed
    routine.
  • Build solid core stability as arms, abs, and legs become more
    defined.
Floor Work - All levels welcome
  • Crawling, traveling, and slides; on the spot floor work and poses.
  • Focus is to move gracefully across the floor with impeccable form.
  • Improve your overall flexibility and coordination.
Pole II - Intermediate and advanced levels
  • 3 tricks/spins; combinations, climbing and inversions.
  • Moves at quicker pace.
  • Great strength and cardio work out!
Lap - All levels welcome
  • Learn the basic elements of a lap dance.
  • Floor work and poses combined.
  • Great core conditioning; work quadriceps and define your lower
    back muscles.
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